Miami martial arts classes for fitness, self-defense, confidence & focus.
Burn fat fast in a fun, high-intensity group setting. And because we have absolutely NO set routines - you'll never do the same workout twice. Every time you come it's a crazy, awesome, fat-melting experience. Guaranteed.
Discover the renowned martial art that began in Japan... was perfected in Brazil... and is now taught right here in Miami.
We’re so happy to share our passion for martial arts with you. For some, our Miami Martial Arts school might just seem like a place to get fit and learn self-defense... but to us it’s so much more.
While you get into the absolute best shape of your life, some other “subtle” changes happen as well. These changes are mind blowing to our new students. When you train in our programs, your life will never be the same again...in a really good way!
Here are a handful of those life-changing benefits students experience…
Challenge yourself, change your life! As you dig in and put your efforts into learning all of the crazy cool striking drills, self-defense techniques, and showing up for cardio training you’ll realize you CAN smash your fitness goals.
Wow, what a big boost in confidence this brings! We see it on all of the new students' faces within just a couple weeks. Believe it or not, a lot of it comes from the positive class atmosphere and socialization.
You’ll swell with pride as your classmates and instructors cheer you on. High fives will fly high as you progress through training and continue to give your all in class. Both kids and adults feel this and it spills over into their everyday life. Kids step up to the plate, becoming leaders in their classrooms. And adults claim they take on challenges at work with more confidence too!
Martial Arts is so much fun! You’ll learn all sorts of new skills and techniques like striking drills, defensive moves, and even super-secret functional cardio drills. But...when you learn a new skill you have to concentrate hard on listening to the instructor, then performing what they taught you.
The neat thing is this intense concentration naturally pours into all other areas of your life as you develop laser like focus. It’s one of the most amazing side-effects of martial arts - many call it getting in the zone, unlocking your untapped potential, or peak performance.
Whatever you want to call it, one thing is for certain - you’ll learn how to focus your mind to perform tasks you once thought impossible.
No matter what your starting level is, each one of our students improves from the state they were in when they walked in for their first class. From complete and total beginner to elite athletes, we strive to make sure each class is loaded with challenging and fun exercises that work your entire body.
You’ll be so focused on performing techniques unique to some of the worlds top performing martial artists, and having so much fun, that before you know it, the class is over, and you not only learned powerful martial arts...
... but you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.
Martial artists are some of the most down-to-earth people you’ll ever meet. Highly skilled and dedicated to the lifestyle, we're definitely a tight-knit group here.
Students, their families, and our instructors are all about support and friendship. You’ll make tons of new friends for life, cheer each other on during tough times, and celebrate during victories.
Friendship, motivation, and dedication - that’s the foundation of the martial arts way of life. It's truly great to experience.
Working out and having fun? Yup! Our classes are a blast! Martial arts is a way of life for us and we want you to have a prosperous life too. We work hard, but we play hard too.
Did you know that the average adult laughs only about 20 times per day? Our classes strive to make you a high achiever in every way - including your mental well-being.
Laughing and smiling are part of every class here, as are high fives and TONS of support.
We’re so dedicated to community improvement and safety that we’re offering a limited time 100% money back guarantee on all web-specials. So, if we’re not a good fit for you, no worries. But chances are you’ll love it here. If you’re comfortable signing up over the internet, we highly encourage it. If not, don't hesitate to give us a call: (305) 238-3801
Looking forward to meeting you in person!
Michael Cardoso, Founder
Cardoso Jiu Jitsu
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Plus: We're all about support here. There aren't "competitive" or "negative" vibes between members. Everyone just supports, encourages, and befriends one another. It's truly a great experience. Come try it firsthand with our amazing BJJ web special!
Kids of all ages as well as their parents love these Miami kids martial arts classes. That's because they focus beyond martial arts. Kids are taught self-discipline and respect as well as focus and confidence. The kids are better-behaved everywhere they go, their sense of respect improves and they perform better in school.
Our classes are results-focused and there are an array of fun activities and games for kids of all ages. Every age is perfectly catered to and the kids love these classes as they perfect their martial arts techniques and learn new ones.